Empowering Small Restaurants With the Nutrition Data They Deserve
Our Mission
At H² Nutrition Consulting, we believe that having nutrition information that is accurate, accessible, and easy to understand gives businesses a powerful advantage in today’s marketplace.
Our work goes far beyond simply counting calories, it’s about democratizing nutrition transparency so that small, independent restaurants with healthy offerings can stand shoulder-to-shoulder with big chains.
Far too often, restaurants that prioritize wholesome, nutritious food are overlooked in favor of larger competitors, not because the food is less healthy, but because they don’t have the same nutrition data available. We’re here to change that.
By equipping small businesses with clear, compliant nutrition information, we help them showcase the value of their food, build customer trust, and compete on a level playing field.
“I Just want to be able to eat a Shawarma Bowl after the gym then put it in my fitness tracker for once”
-Mohammad Al-Khaledi, Bodybuilder
Our Services
What’s included:
Try out our offerings
Trial of 5 menu items
Insights on how your dishes stack up against big-chain offerings
Full macronutrient breakdown (calories, protein, fat, carbs, fibre, sugar)
Basic micronutrients (e.g., sodium, calcium, iron)
CFIA-compliant nutrition facts label (bilingual, printable PDF)
Per-item report with serving size and portion details
Price is per menu item
Minimum 15 menu items
Everything from the Essential package
Spreadsheet-style nutrition database of all items allowing you to tailor future recipes
Ready-to-use nutrition facts labels for all dishes
Free recipe update or modification on up to 10 items (within 12 months)
Comparative insights (e.g., top high-protein dishes, low-calorie options)Describe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
Price is per menu item
Full menu nutrition analysis & CFIA-compliant labeling
MyFitnessPal / Cronometer integration – we upload your menu items directly to popular calorie-tracking apps
Uber Eats menu optimization – adding calorie data and optimized descriptions for better visibility
Marketing-ready nutrition content (e.g., “Under 600 Cal” or “High Protein” category suggestions)
1-on-1 consultation on how to leverage nutrition data in your marketing
Describe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
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