At H² Nutrition Consulting, our story begins with three siblings and a shared passion for nutrition.

In 2014, Hadi discovered the power of nutrition tracking and used data to transform his health and diet. His dedication to logging macros and micros soon inspired his siblings, Haya and Kareem, to adopt the same habits. Together, they experimented with recipes, traded healthy meal ideas, and developed a deep appreciation for food that was both nourishing and delicious.

Over time, they noticed a recurring challenge: in Canada, only large chains with 20+ locations were required to provide nutrition information. That left small, independent restaurants often serving fresher, healthier meals at a disadvantage. For health-conscious customers, this meant either defaulting to chain restaurants for the sake of tracking or facing frustration when local businesses had no nutrition data available.

H² Nutrition Consulting was founded to solve this problem.

We believe that the quality and creativity of small restaurants often surpasses that of chains, and that they deserve the same tools to showcase their value. By making nutrition transparency accessible, we empower local businesses to attract health-conscious customers, build trust, and compete on a level playing field.

Because great food should never be overlooked just because the numbers are missing.